Five free apps to help remind you to take a break

We all work too much. Many don’t realize how important it is to step away from the monitor and take a break. This isn’t just for your physical health, but your mental health. For some users breaks come naturally. For others, a bit of a heads up is necessary. As you might expect, there are plenty of apps out there to help you with the task of stepping away from your tasks. But not all of the available apps are free. Of those that are free, the question is which are worth using? I have scoured the Internet to find the apps that actually do a good job of reminding us to take breaks, and do so without costing you a penny.

Let’s take a look at these varied applications and see if any of them are what you are looking for.

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